Once again I underestimated how grueling that 10k is.  I did improve my finish time over last year, and I’m determined to try again next year for the half marathon.  But, I did the right thing to downgrade yesterday, no question.  The trip straight up the dam is beyond difficult.  It zaps every ounce of energy remaining after two previous steep hill climbs.  Then, the run along that flat, long stretch of dam is roughly a mile, which should allow one to make up some lost time.  But it is hot up there, and too much energy at that stretch is spent recovering from scaling the dam.  When I reached the top, I wanted to cry and throw up, both.  But that misery eventually passed, and it then was back down the dam at the other end, and back into the trees.  It is still one of the funnest events ever.  The trails through the trees are immensely enjoyable.

The awesome trails

The top of the dam

That’s the finish line down there.  So close, yet so far away.

Descending back down the dam. 

(Thanks to the race photographers for sharing these!)

Back into the trees.

The river crossing.

Eventually, I did reach the finish, and enjoyed some delicious race food.

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That night, in the rain, I stood just a couple of people back from the stage

and watched this group that I loved way back when.

I signed up for this half marathon trail run tomorrow morning, but I didn’t get enough training miles in, so I’ve downgraded my registration to the 10k.  I’m disappointed in having to downgrade, but it is much more difficult than a regular half or 10k on paved roads.  It will be a challenge, and very fun.  I’ve looked forward to it ever since I did this event for the first time last year.  So, tonight it was a high-carb sandwich for dinner, and then a mile walk to stay loose.  Good night!