T-G-F-Yoga

Thank goodness for yoga.  I was not able to get outdoors for a run yesterday, so yoga came to my rescue and allowed me to meet my daily Janathon requirement.  Yesterday was also “Blue Monday,” i.e., the most depressing day of the year.  But I did fine; had a good day, even with the polar vortex, and even though I didn’t get outside for a run.  I hope everyone else had a great day!

“I’m a man on fire
Walking through your street
With one guitar
And two dancing feet
Only one desire
That’s left in me
I want the whole damn world
To come dance with me.”

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