Last night after the sun went down but before it was completely dark, I did my 1.2 mile loop. I love long Spring/Summer nights! A big storm was brewing, so it was overly humid. After I got back from my run, I thought I’d never stop sweating.
Today I did my mile commute walk. Then, tonight I tried a new soup recipe that ended up tasting less than satisfactory. It was too rich and made me feel sluggish. So I dragged myself out the door for a quick run, to try to jump start my metabolism and boost my energy level. It was an awful run. My posture was off, due to my stomach being full. But I did feel more alive after it was over; which was the goal.