Quick post after a long and eventful hiatus to say I’ve spent the day pondering what to make of this year on many fronts. In the running department, I participated in an exceptionally fun 5k last night. Then today did a 2-miler on my own, on alternating dry and icy surfaces. Ugh. I have two nearby half marathons in my sights; one in April and the other in early June. To prepare, I’m thinking of doing a modified version of this 16-week program with three runs per week and cross training on the non-running days. http://www.runnersworld.co.uk/general/the-first-three-day-a-week-marathon-schedule/2493.html Locating the Y’s current group fitness schedule has been a challenge today, but once I find that schedule, I hope to wedge a weekly yoga class back into my life. That’s four days down; three more cross training days to fill in. This thought to be continued; stay tuned.
Oh yes. And why did I post a quick blog today about running, and why will I be posting regular updates over the next month? Because I’ve signed up for Janathon. http://www.janathon.com/